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Diabetes is usually a lifelong (chronic) disease in which there are high levels of sugar in the blood. Symptoms: High blood sugar levels can cause several symptoms, including: Blurry vision; Excess thirst; Fatigue; Hunger.

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Food for diabetes, control diabetes, diabetes care

Barley Porridge

Barley porridge is an astonishing breakfast meal, that is packed with minerals, vitamins, an amazing amount of protein and dietary fiber.

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Eat Healthy , Stay fit ....!!!!!

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Start thinking for your health today... and live a comfortable journey of life !!!!!!!!!!

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Besan Cheel :: Good food for diabetes

Besan Cheela

Besan Cheela ( puda ) is a traditional Indian breakfast and evening snack item which is very easy to prepare. It is low calorie, loaded with protein and particularly good for diabetics. They are usually served with chutney. Good For Diabetes, Heart Disease, High Cholesterol, Weight Loss Health Benefits Low Cholesterol, High Fiber, High Protein, High Iron, High Minerals

Ingredients

• 2 cups Besan (gram flour)
• 1 finely chopped Onion
• 1 finely chopped Green Chilli
• 1 bunch leaves finely chopped Coriander (dhania)
• 1 Tea spoon Carom seeds (ajwain)
• 1 Tea spoon Black Pepper Powder
• 1/2 Tea spoon Red Chilli Powder
• 1 Tea spoon Chat Masala
• 1 Tea spoon Coriander (dhania) Powder
• 1 - 1.5 cup water to make batter
• Oil for cooking
• Salt to taste

Instructions

• Put all the ingredients except water in a big bowl.
• Now start adding small quantities of water to make a smooth batter, so that there should be no lumps in it.
• Add water till it comes to a dropping consistency or just like dosa batter. now keep it aside.
• Now heat a non-stick- tawa or heavy bottom frying pan, then turn the heat on medium. put little oil on tawa (1tsp.) & spread 1 serving spoonful of batter evenly on it.
• Cover it with lid just for a minute so that it should cook inside also. then remove lid, put some more oil on the top & turn it upside down.
• Let it be brown &crispy from both sides.
• Repeat the same with rest of the batter.
• Serve hot with green chutney or sause. it can be taken with toast also.

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Anti Diabetic (wheat less) Atta

Anti Diabetic Atta (wheat less)

Anti Diabetic Atta controls sugar level and helps fighting diabetes.
The Anti Diabetic Atta is a combination of various grains, where the concentration of dietary fibres, minerals & proteins is more. All these things helps our body to cope with diabetes which is basically caused due to lack of insulin in the body.
The amount of insulin, required to break down the sugar in the body, is reduced in diabetic people. This atta helps diabetic people to cope with this problem in a healthy manner. Non-diabetic people with diabetic history in family can also use this atta.

Features of Anti Diabetic Atta

Features :Fights diabetes naturally

• 100% natural
• Rich in Dietary Fibres
• Rich in Proteins & Iron
• 0% wheat
• Good For Heart
• Remedy to High-Cholestrol

Recommended For :

• Diabetic people
• People with age 35 +
• People with diabetic family history
• Growing Kids
• People with Allergy to wheat